[Editor’s Note: This was included in the journal, S/HE: An International Journal of Goddess Studies (Vol 4 No 1-2, 2025).]
Sauna Culture, Sweat and Spirituality: On the Architectonics and Cosmology of Sacred Space
The purpose of the book, Sauna Culture, Sweat and Spirituality is to provide a crosscultural comparative study of sauna and sweat cultures around the world that introduces its readers to the ancient and spiritual aspects of sauna and sweat cultures, and its deep ties to goddess cultures of Old Europe. The author aims to show how central this has been to many cultures.
The author, Kaarina Kailo, is a fellow at the European Institute of Archaemythology. She has co-edited and written several books, anthologies, and articles on the sauna and sweat cultures, the bear religion, Finnish and indigenous peoples.
Kailo has extensively researched the material for this book, drawing on hundreds of scholarly and peer reviewed works. The work often engages in academic debates with other scholars of sauna culture, while also being highly accessible to the lay reader.
The main theme of the book is that bringing a feminist lens to the study of sauna and sweat culture reveals the role of sweat lodges, sweat houses, and saunas as sacred spaces of healing, restorative balance, connection with the spirits, rebirth and regeneration, and how deeply these are intertwined with women-centered spirituality and the Great Bear religions. The author also explores the connection between contemporary sauna cultures and goddess cultures of Old Europe. The author demonstrates how prevalent and similar sweat cultures are around the world, leading to the theme infiltrated throughout the book of how the widespread use of sweat cultures and saunas, and the woman and life-centered spiritualities at their heart, would provide an antidote to the current economic, ecological, and political threats to the world.
The book is an important contribution to the field of Goddess Studies, both in linking the contemporary use of saunas and sweats with the goddess cultures of Old Europe, and especially in her demonstrating their connection to the Great Bear Mother. With its cyclical pattern of hibernation and then emergence from caves in the spring with cubs, the bear is both example and symbol of rebirth and regeneration. In culture after culture, the bear is associated with spring, fertility, the return of the light, as are bear goddesses throughout the circumpolar North. Associated as they are with bears, bees and honey also are regarded as sacred.
But perhaps more important for Kailo’s purposes of reinterpreting sweat cultures through a feminist lens, is the connection she finds of bear-worshipping cultures with women-centered goddess cultures, and the function of sweat lodges, sweat houses, and saunas in creating sacred spaces of rebirth and regeneration. She makes a strong and striking case that the very shape and design of sweat houses as mounds or beehives with small, low entrances mimics not only the bear’s den, but also the maternal womb. To crawl into the sweat lodge or sweat house is to re-enter the safety and primal nature of the womb, and in that liminal space of darkness, drumming, chanting and altered states of consciousness one is able to access the peace of Oneness with the universe, as well as one’s unique path and purpose. One emerges then as one reborn. Hence the deep association with Goddess cultures centered around the sacred feminine and role of women in giving birth, as well as feminist spiritualities that seek to revalorize women’s bodies and being. Reading the Sauna Culture, Sweat and Spirituality I felt immersed in goddess culture.
I learned a great deal from reading this book. Even though I live in the heart of “Findian”culture in northern Minnesota, I’d never before seen the connection between the Finnish sauna culture and the Anishinaabe sweat lodges, and the comparison was quite illuminating. I’d also never before known about the Great Bear Mother and its importance around the world. The chapter on Irish sweats and the Sheela-na-Gig was especially enlightening and informative to me. The book surprised me in delightful ways. I had been expecting to learn a bit about the similarities between Finnish and Native sweat practices, but I finished the book with a strong sense of sweat and sauna cultures’ deep roots in matristic, women-centered and women-honoring cultures and spiritualities with values of interconnectedness, immanence, gifting, and reciprocity.
The book is also greatly enhanced by the many photos and illustrations of sweat lodges, sweat houses, saunas, and goddess figures.
[Editor’s Note: This was included in the journal, S/HE: An International Journal of Goddess Studies (Vol 4 No 1-2, 2025).]
Elizabeth Ann Bartlett
Elizabeth Ann Bartlett, Ph.D., is an educator, author, activist, and spiritual companion. She is Professor Emerita of Women, Gender, and Sexuality Studies at the University of Minnesota-Duluth, where she helped co-found the Women’s Studies program in the early 80s. She taught courses ranging from feminist and political thought to religion and spirituality, ecofeminism, nonviolence, and women and law. She is the author of numerous books and articles, including “Journey of the Heart: Spiritual Insights on the Road to a Transplant,” “Rebellious Feminism: Camus’s Ethic of Rebellion and Feminist Thought,” and “Making Waves: Grassroots Feminism in Duluth and Superior.” She has been active in feminist, peace and justice, indigenous rights, and climate justice movements and has been a committed advocate for the water protectors. You can find more about her work and writing at https://www.bethbartlettduluth.com